The Herb Chronicles™
What's Your
Body Type?
A 10-Question Herb Assessment

Before you reach for any herb, you need to understand one thing: the same herb that heals one body can stress another. Your results will tell you which category you fall into and which herbs are built for your body.

Hot Body
Cold Body
Damp Body
Dry Body

Answer based on your usual, recurring patterns — not how you feel during a current illness or temporary condition. That is your constitution.

10 questions. No right or wrong answers.
Choose what feels most true over time, not just today.

Your Assessment 1 of 10
Question 1
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Herbs built for your body
Approach with care
The Herb Chronicles™ Volume I
Get your complete protocol — all 12 herbs, the G.R.A.C.E. framework, and exactly how to use them for your body type.
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